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 Apple Nutrition 
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Post Apple Nutrition
Could anyone tell me where I could find nutritional information on apples? I know things like lettuce, have varying degrees of nutritional value: romaine is good for you, iceberg isn't. The same applies to potatoes. What about apples? Are they all created equal?

Are green apples more nutritous than red or yellow? Any information you can give me would be greatly appreciated.

Thank you,
Carol


Mon Oct 11, 2004 9:09 am
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Joined: Tue Apr 27, 2004 1:58 pm
Posts: 228
Location: Oregon
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Well to start, here is a general apple nutrition article on this site:

How Good are Apples for You?

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Steven
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Mon Oct 11, 2004 9:16 am
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